We're a student-led chapter dedicated to firefighter pulmonary rehabilitation and lung health advocacy, through research, service, and community outreach.
Southlake Project Pulmonary is dedicated to assisting firefighters with pulmonary rehabilitation and raising awareness for lung health through outreach, service, and advocacy. We help our community, empower our members, and build a strong, sustainable presence for the long term.
Firefighters face repeated exposure to smoke, toxic particulates, and airborne carcinogens. We study the science so our advocacy is grounded in fact.
We meet with city board members and policymakers to push for real support for firefighter respiratory health.
From hydration drives to care package assembly, we host 1–3 events or fundraisers every month of the school year.
We're proud to be a part of this movement, and as Southlake, we hope to help raise that number even higher and spread lung health awareness in our own community.
📍 Our chapter is based in Southlake, TX — one of many local chapters across the national Project Pulmonary network.
No prior experience needed. No required time commitment. Just show up when you can.
Sign Up TodayA team of Southlake Carroll students leading research, outreach, fundraising, and advocacy for firefighter lung health.
💬 Hear what our team has to say →Founder and president. Leads the chapter, oversees all operations, and sets long-term goals. Former Project Pulmonary National Executive Officer.
Oversees internal structure: membership, recruitment, and collaboration within our school and city.
Builds relationships with fire stations, healthcare organizations, nonprofits, and local partners. Coordinates outreach and initiatives that expand our impact.
Plans and organizes volunteer events, awareness campaigns, and fundraising initiatives that impact our community and firefighters, so every event reaches the people it aims to help.
Expands our presence statewide and nationally. Coordinates volunteer opportunities and partnerships.
Grows our chapter and recruits members passionate about our cause.
Interviews professionals about pulmonary rehabilitation and writes blog posts about what she learns.
Posts educational content, shares partnership updates, and creates content that spreads our mission.
"What drew me to Project Pulmonary wasn't the medical side of it, but rather the policy side. I've seen so much policy that lacks the follow-through to actually go out and help firefighters."
"I'm incredibly proud to be a part of something that lets students take real action on an issue most people never think about, while giving firefighters the support they've earned."
"Every event we plan is a chance to turn people's willingness to help into something real for firefighters. Watching a fundraiser or drive actually come together and make an impact is what keeps me motivated."
Southlake Project Pulmonary is a student-led chapter dedicated to assisting firefighters with pulmonary rehabilitation and raising awareness for lung health through outreach, service, and advocacy. Our goal is to help our community, empower our members, and build a strong, sustainable presence that will impact our community in the long term.
Read Our Full About DocumentEvery structure and wildland fire releases a toxic cocktail of fine particulates, PAHs, benzene, and formaldehyde. Firefighters breathe it in, and it absorbs straight through turnout gear and skin. This is the science behind why we do what we do.
Southlake Project Pulmonary is a student-led 501(c)(3) chapter dedicated to assisting firefighters with pulmonary rehabilitation and raising awareness for lung health through outreach, service, and advocacy.
Saarim started Southlake Project Pulmonary after noticing how much talk around firefighter health never turned into real action. He wanted to build something local that actually followed through — direct service, real partnerships with the Southlake Fire Department, and genuine advocacy for the people who need it. His goal is to grow the chapter into a lasting presence that firefighters and the community can count on for years to come.
Microscopic PM2.5 particles, roughly 30x smaller than a human hair, bypass the body's natural filters and travel straight into the deepest airways.
Carcinogens like benzene and PAHs trigger oxidative stress that breaks down cell walls and sets off chronic inflammation in lung tissue.
Firefighters face this cycle fire after fire, year after year, with damage compounding faster than the body can repair it.
Over a career, this exposure is linked to elevated rates of lung cancer, cardiovascular disease, and other chronic respiratory illness.
The largest study of its kind, tracking tens of thousands of career firefighters, found statistically significant increases in mesothelioma, and elevated rates of respiratory, digestive, and urinary cancers compared to the general population.
The International Association of Fire Fighters has pushed for presumptive cancer legislation nationwide, citing consistent data linking fireground exposure to elevated cancer diagnosis and mortality rates among active-duty firefighters.
Despite decades of research, gear decontamination and post-exposure protocols are still inconsistently followed nationwide, largely because the risk is invisible in the moment. That gap is exactly what our advocacy work targets.
Project Pulmonary began after students witnessed firsthand the toll wildfire smoke takes on firefighters' lungs, and realized how little public attention the issue received compared to the immediate dangers of fire itself.
What started as a single chapter grew into a nationwide, student-led movement — running hydration drives, awareness campaigns, and fundraising for firefighter respiratory health across the country.
Our chapter was founded to bring that same mission home — building relationships with the Southlake Fire Department, running local drives, and raising awareness for lung health right here in our own community.
We're just getting started. Every kit delivered, letter written, and conversation started brings us closer to a future where firefighter lung health gets the attention it deserves.
Join our chapter or explore the initiatives putting this research into practice.
Get InvolvedHere's our upcoming partnerships, events, and fundraisers.
A pickleball fundraiser hosted with SDG Champs to support firefighter lung health. Grab a spot and come play for a good cause.
Register →Dine in, takeout, or curbside at BJ's Restaurant & Brewhouse (2201 E. Southlake Blvd., Southlake, TX) and BJ's will donate 20% of food and soft beverage sales to our chapter. Present a flyer in person, or use code OCT853 at checkout online.
View FlyerWorking alongside Jasper Project Pulmonary to install a sauna or cold plunge recovery unit at the Southlake and Plano Fire Departments, while engaging local policymakers to support firefighter recovery and lung health long-term.
Now a pickleball fundraiser with Plates to Purpose, set for October 16th/17th. More details coming soon.
A major new collaboration with SDG Champs is on the way. Details coming soon.
A month-long community fundraiser and event to close out fall, benefiting firefighter lung health. Stay tuned for the full lineup.
We delivered 100 hydration kits, flowers, and donuts to the Southlake Fire Department, honoring the 343 firefighters lost on September 11, 2001 while supporting the everyday wellness of our local crews. Learn more →
Getting coverage from local news outlets and recognition from city officials and policymakers for our work.
Growing to 15–30+ active members and creating partnerships with local fire stations, nonprofits, and organizations.
Hosting at least 1–3 events or fundraisers every month while spreading advocacy for pulmonary rehabilitation.
Volunteers get hours, hands-on experience, and a direct hand in every campaign above.
Interviews with firefighters, doctors, and policymakers, and also updates on what our chapter is learning along the way. Written by Arza Basnet.
The respiratory consequences of our world continue to show us why exposure matters and why constantly protecting pulmonary health is important. From the firefighters of 9/11 to young teenagers exposed to smoking and air pollution, there is an increasing need for awareness regarding the hazards that can affect our lungs. Southlake's Project Pulmonary chapter spoke with Dr. Amir Rizvi, a board-certified pulmonologist with 28 years of professional experience, about pulmonary health from both susceptible professionals and everyday people.
Read Full Article →We'll be publishing our next interview with a firefighter or policymaker soon. Follow along on Instagram in the meantime.
Campaigns, events, and partnerships as they happen — straight from our Instagram, @projectpulmonary_southlake.
Oct 12 at BJ's Southlake — 20% of sales go to our chapter all day. You must show this flyer or use code OCT853 at checkout for it to count. Tap to view/save the flyer.
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The respiratory consequences of our world continue to show us why exposure matters and why constantly protecting pulmonary health is important. From the firefighters of 9/11 to young teenagers exposed to smoking and air pollution, there is an increasing need for awareness regarding the hazards that can affect our lungs. To significantly understand these risks, Southlake's Project Pulmonary chapter spoke with Dr. Amir Rizvi, a board-certified pulmonologist with 28 years of professional experience, who shared his ranging perspective on pulmonary health from both susceptible professionals and everyday people.
Our main discussion focused on how lung health changes from childhood to adulthood, whether certain professions include greater risks to respiratory health, and what people should be cautious of throughout their daily lives. For background, The New England Journal of Medicine provides context for what the firefighters of 9/11 endured and the respiratory effects they experienced for the rest of their lives. Members of the Fire Department of New York City were exposed to a variety of inhaled materials, including dust, smoke, and other airborne contaminants during and after the collapse of the World Trade Center, which greatly contributed to lifelong respiratory issues. These inhaled materials had lasting effects that Dr. Rizvi has witnessed. Dr. Rizvi, who actually trained in New York City, recounts the impact he observed in his patients, stating, "After 9/11, we saw a lot of firefighters with respiratory complaints. They developed coughs, shortness of breath, and wheezing." His experience emphasizes how occupational dangers can affect respiratory health long after initial exposure has occurred. This case demonstrates the long-term impact that environmental pollutants had on the lungs. While heroic firefighters face substantial occupational risk, everyday environments with heavy pollution can also present hazards that affect respiratory health. Awareness of these risks is essential to protecting lung health from childhood to adulthood.
Occupational risks are more commonly associated with professions such as firefighting and construction, where workers can encounter hazardous materials, conditions, and environments. However, occupational settings are not the only environments that can seriously affect lung health, as our lungs begin developing at birth and continue to mature throughout youth. According to Dr. Rizvi, lung capacity gradually starts increasing as a child grows, and once they reach adulthood, lung development is maximized. As children grow into teens, asthma becomes one of the most common lung conditions Dr. Rizvi interacts with. While some children may experience fewer asthma symptoms as they mature and eventually may outgrow the condition, symptoms can also return later in life. Dr. Rizvi also emphasizes that genetics can play a role in an individual's probability of developing certain lung conditions. As children grow into teenagers, the world around them presents an additional set of dangers, introducing new and serious threats to their young lungs: smoking and vaping.
Smoking and vaping are commonly associated with serious health damage, especially for young teenagers who are still developing. According to the Centers for Disease Control and Prevention (CDC), the use of nicotine found in vapes and electronic cigarettes is known to harm developing parts of the brain that control attention, learning, mood, and impulse control. Beyond the damage to the delicate brains of adolescents caused by nicotine, Dr. Rizvi describes vaping as one of the risks people tend to underestimate. He details that many people assume vaping is less harmful than smoking because of the other components of cigarettes that aren't found in vapes, such as tobacco, tar, and many other chemicals. This is a misconception within society; in reality, vaping products still contain nicotine and numerous other substances that can still damage the lungs. Dr. Rizvi also addresses how the effects of vaping may not immediately be visible. Teenagers may experience little to no symptoms when they first begin vaping. Once it becomes a frequent habit, the lungs can become increasingly damaged, eventually resulting in symptoms like coughing, shortness of breath, or wheezing. Initially, these symptoms aren't present, which creates a false sense of security and safety behind vaping. Raising awareness of this subject is important before lifelong lung damage occurs.
Respiratory health is shaped by the environment and choices we make throughout our lives. Occupational risks show us how poor work conditions can have lifelong effects. During adolescence, it is important to protect the lungs while they are still developing. Dr. Rizvi's experiences stress that lung health shouldn't be overlooked, especially when there are so many risks to our lungs, such as pollution, smoking, and vaping. Understanding the dangers of harmful substances, environmental risks, and concerning lung symptoms is essential to preventing damage to the lungs. The air we breathe is constantly part of all our lives, making the protection of our lungs a vital responsibility.
No prior experience needed. No required time commitment. Just a passion for making a difference.
Exclusive access to firefighters, physicians, healthcare professionals, policymakers, and nonprofit leaders.
Earn hours through community service projects, drives, and outreach events, with no minimum requirement.
Monthly member spotlights on Instagram, plus awards for outstanding service and leadership.
Hands-on service work making a direct impact on firefighter rehabilitation and lung health advocacy.
Leadership, volunteer work, and community impact experience for college applications.
Participate whenever your schedule allows. Every contribution counts, even attending one meeting.
Fill out our quick member form to get added to our GroupMe and start receiving updates on meetings and events.
Fill Out the Sign-Up FormNot at all. We host 1–3 events a month, and you're welcome to join whichever ones fit your schedule. There's no minimum attendance requirement.
No prior experience is needed — just a passion for helping firefighters and an interest in health advocacy, service, or community outreach.
No. Participate whenever your schedule allows. Every contribution counts, even if it's just attending one meeting.
Yes — you can earn volunteer hours through community service projects, drives, and outreach events with no minimum requirement.
Officer positions open up as the chapter grows. Active, engaged members are considered first — reach out to any current officer to learn more.
Any Southlake Carroll student is welcome, regardless of grade or prior involvement in health or service clubs.
Questions about partnerships, volunteering, or donations — reach out any of these ways.
slcprojectpulmonary@gmail.com
@projectpulmonary_southlake — send us a DM anytime
Join our chapter group chat
linktr.ee/slcprojectpulmonary
Tell us about your organization and how you'd like to work with Southlake Project Pulmonary.